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Runtastic Focuses On Personalized Strength Training And Nutrition With New Runtastic Results AppSAN FRANCISCO, Nov. 12, 2015 /PRNewswire/ -- Today Runtastic – a leader in the digital health and fitness space that offers a comprehensive ecosystem of apps, products and services for tracking and managing health and fitness data – announced the release of the Runtastic Results app on iOS and Android. The Results app features a dynamic set of personalized training plans focused on building strength, decreasing body fat and increasing muscle definition. The app is designed to put users of all fitness levels on a 12-week path to success through a variety of workouts utilizing instructional bodyweight exercise videos and a comprehensive Health & Nutrition Guide. Bring your body and the Results app – no other tools required! "Runtastic Results is an app made for the motivated user looking to jumpstart their health and fitness routine," said Florian Gschwandtner, CEO and co-founder of Runtastic. "The easy-to-follow training plan doesn't require any additional equipment and is proven to show results. I couldn't believe how much stronger, happier and healthier I felt after just 12 weeks!" App Features & Benefits Each 15-45 minute workout varies in focus area – boasting common bodyweight moves like push-ups, sit-ups and burpees, as well as lesser known exercises that utilize the user's bodyweight to generate optimal impact. For those not yet registered for a Premium Membership, Runtastic users can still make use of Standalone Workouts without committing to a 12-week program. In addition to a massive variety of exercises and workouts, the app is translated into 12 languages - ensuring an enjoyable experience for users worldwide. Dveloped by Experts, Tested by Employees Advantages of Bodyweight Training "I have been an advocate of strength training for over ten years," continued Gschwandtner. "Now with Runtastic Results, users can achieve total-body transformation, anytime and anywhere, with little guesswork. There's sometimes great value in getting back to the basics!" Download Runtastic Results About Runtastic With more than 150 million downloads and 75 million registered users on Runtastic.com, Runtastic's mobile applications sync directly with proprietary hardware to track distance, speed, pace, duration, heart rate, calorie consumption and route traveled (via maps) when running, biking or engaging in other exercise activities. The results can then be viewed directly within the app, via Runtastic GPS devices or on Runtastic.com, where users can view their online training log, get detailed data analysis and compare with others. Whether you are a novice or an athlete, Runtastic makes exercise easy and fun. Additional information can be found at Runtastic.com or you can follow us on Google+, Twitter, Facebook and Instagram. MEDIA CONTACT:
To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/runtastic-focuses-on-personalized-strength-training-and-nutrition-with-new-runtastic-results-app-300177016.html SOURCE Runtastic |