WHAT:
|
New Year's Resolutions: We all know they're going to happen yet
only 8% who make them actually keep them. As Jan. 1 approaches,
Life Time says enough with the failed resolutions, and is inviting
everyone to make their health a priority in 2015 by opening its
doors to the first-ever Commitment
Day Festival - four days of complimentary fun, engaging and
invigorating activities for all ages. The Festival is open to the
public, including non-members who register online for the guest
list anytime through Jan. 4.
|
|
|
Highlights Include:
|
|
• Daily Fit Talks and Workout Workshops to know, nourish
and move your body for optimal results like "How to Break Up with
Sugar" and using TRX straps to get a full-body workout.
|
|
• Group Fitness & Training Events featuring top
Signature group fitness classes and sessions with top instructors.
|
|
• Featured All Club Events including Alpha Training, Group
Fitness Jams, a Yoga Commitment Jam and an Indoor Tri powered by
IRONMAN® with a chance to win a 2015 IRONMAN entry.
|
|
• Family Fun Events engaging the whole family with gym
activities and an indoor pool party.
|
|
• Evening Celebrations with LifeCafe happy hours and social
cycles in our cycle studios.
|
|
WHEN/
|
Jan. 1 to 4: Commitment Day Festival
|
WHERE:
|
Life Time Athletic & LifeSpa Tampa, 2223 North West Shore Blvd.,
Tampa, FL 33607
|
|
STORY IDEAS:
|
- Human interest-how making a commitment has changed the lives of
local residents
|
|
- Tips for success in 2015-know it, nourish it and move it
|
|
- Anyone can try a Tri-what to know and how to start with an
Indoor Tri
|
|
- Creating family committed to fitness-ideas for getting your
family moving
|
|
- Joining a health club for the New Year? What to look for to ensure
success
|
|
RESOLUTION
|
- Every year 45% of Americans make resolutions yet only 8% achieve
them.
|
STATISTICS
|
- Top resolutions: lose weight, get organized, spend less/save more,
enjoy life more, be more fit
|
|
- Quit smoking
|
|
- 39% of people in their twenties keep resolutions/14% of people
over 50 achieve their resolutions
|
|
Source (News - Alert): University of Scranton. Journal of Clinical Psychology
|
|
|
Media are invited to attend the Commitment Day 5K Fun Run and
any of the Commitment Day Festival activities.
|
A Life Time expert can be available anytime for taped or live
interviews. Please contact Natalie Bushaw at 952.229.7007 (office)
or 612.812.0955 (cell) or by email at [email protected].
|