TMCnet News

Nutrition Specialist and Fitness Trainer Audrey Dunham Adds Fresh New Voice to World of Lifestyle Blogging
[September 29, 2015]

Nutrition Specialist and Fitness Trainer Audrey Dunham Adds Fresh New Voice to World of Lifestyle Blogging


LOS ANGELES, Sept. 29, 2015 /PRNewswire/ -- She's a certified nutrition specialist and fitness trainer, former fitness competitor, wife to a comedic superstar, passionate foodie and soon-to-be mother of twins. She's the exact person you want on your team while navigating life's daunting balancing act. She's Audrey Dunham, the refreshing voice behind AudreyDunham.com, a new and unique lifestyle website delivering life-learned tips for cutting through the chaos in order to simply achieve balance, wellness, and happiness.

Audrey Dunham, nutrition specialist and wife to comedian Jeff Dunham, adds fresh new voice to the world of lifestyle blogging by launching: AudreyDunham.com

Audrey Dunham has experienced it all: Poor health, weight struggles, perpetual fatigue; and on the opposite end of that spectrum, she's trained for several fitness competitions requiring grueling workouts and strict diets. Both extremes left her unfulfilled and determined to find a middle ground. She became motivated to find simple solutions for happier living, and is now sharing lessons learned along the way through AudreyDunham.com.



"There is so much conflicting information out there that it's hard to know what to take seriously," said Dunham, who is married to internationally renowned ventriloquist and star of the recent NBC special Unhinged in Hollywood, Jeff Dunham. "It doesn't have to be this way—for many years I've focused on how to achieve overall health and true happiness through simple approaches. I am so excited to now be be able to help people achieve a similar balance in their own lives."

Through AudreyDunham.com, Dunham relays engaging personal stories and lessons she's learned on the topics of food, fat loss, fitness, stress relief and overall life management. The site offers a wealth of recipes and tips that can be put to use immediately and simply. In addition, Dunham provides a window into her extraordinary personal life as she and husband, Jeff, travel the globe while he entertains audiences worldwide. The Dunham family also is about to welcome two new additions as Audrey is due to give birth to twin boys this fall.


Through it all, Dunham's mission is to deliver simple techniques that will leave readers feeling their happiest and healthiest. Hers is the voice of that trusted best friend—positive, uplifting and encouraging, while also being grounded, authoritative and well-informed.

"Above all, I want to keep it simple and relatable," said Dunham. "On AudreyDunham.com, you'll never find extreme measures or shaming—just simple solutions that I know work because I've used them myself and with my clients."

About Audrey Dunham

Audrey Dunham is a certified nutrition specialist and fitness trainer and former NPC fitness competitor. Dunham also is the wife of celebrity comedian, Jeff Dunham, and is about to be mom to twin boys. Through her website, www.audreydunham.com, she offers tips on how to simply live healthier, happier and more balanced lives, along with a backstage view of adventures with husband, Jeff. Fans can also follow her on Facebook, Twitter, and Instagram to see more of her remarkable world.  

Photo - http://photos.prnewswire.com/prnh/20150928/271626

 

To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/nutrition-specialist-and-fitness-trainer-audrey-dunham-adds-fresh-new-voice-to-world-of-lifestyle-blogging-300150418.html

SOURCE Audrey Dunham


[ Back To TMCnet.com's Homepage ]